Reflexology is a gentle art, a fascinating science, and an extremely effective form of therapeutic foot massage. It is a specific pressure technique that works on precise reflex points on the feet, based on the premise that reflex areas on the feet correspond with all body parts.

Feet contain approximately 72,000 nerve endings. This is one reason why foot massage makes the entire body feel so relaxed. Reflexology causes physiological changes to take place in the body when the body’s own healing potential is stimulated. Thus, the feet play a major role as a preventative treatment by attaining and maintaining better health.

The simplicity of reflexology belies its efficiency. No high-tech, complicated equipment is necessary. You can conduct a treatment anywhere.